Carmella Ugalde
Sunday, August 14, 2011
Is 25,000 IU of Vitamin A a day too much?
The actual composition of the supplement is 40% (10,000 IU as Retinyl Palmitate) and 60% (15,000 IU as Beta Carotene). I am an adult female who doesn't get much (if any) Vitamin A from dietary sources.
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